A90 Cable Pulley Set

€139,90 €189,70

Package includes:

      Two A90 Cable Pulleys

  • Two 100% smooth pulley systems (3.5 inches/8.9cm)
  • Two heavy-duty steel cables (8.2ft/2.5m)
  • Two loading pins (8.6 inches (22cm) long, suitable for all kinds of plates)
  • Two hanging straps
  • Six carabiners

      One A90 Homemade Weight

  • 19x19 inches net (48x48cm) with 440lb (200kg) loading capacity
  • One carabiner
  • Wooden Angles90 logo

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    Replace cable-, lat- and even rowing-machines!

    What’s better, the A90 Cable Pulley 

    a) is smaller than such machines, b) requires less space, c) can be attached basically everywhere, d) provides a better grip if combined with Angles90 handles and e) can be used with any kind of heavy objects like car tires or trash bins through the A90 Homemade Weight.

    MORE THAN JUST LAT PULL-DOWNS.

    Also with a better grip and portable wherever you want to train

    VERTICAL SETUP

    Low rows, lateral raises & also leg curls with the A90 Ankle Straps

    HORIZONTAL SETUP

    Flys, chest press, wide grip pull-downs & reverse flys

    LOAD EVERYTHING

    LOAD EVERYTHING
    Add every kind of weights you want if you don’t have weight plates available. And even if you do: Load your pulley much faster now by simply inserting loaded dumbbells or even barbells directly into the A90 Homemade Weight!

    LIFT HEAVY (WITH LESS!)

    LIFT HEAVY (WITH LESS!)
    Lift up to 330lb. The smooth pulley and its direct power transition convey not only a (pull) feeling comparable to high-end machines in the gym, but also requires less weight. Needless to say, you can use all kinds of grips / attachments.

    PARTNER WORKOUTS

    PARTNER WORKOUTS
    Attach one handle per rope end. Besides doing pulls or triceps push downs, now do all kinds of left-and-right alternating pull movements as a warm-up or simply to try new, functional movements.

    ECCENTRIC OVERLOAD

    ECCENTRIC OVERLOAD
    Compared to the concentric phase, you are stronger in the eccentric phase of an exercise. The pulley setup allows a partner to lean on the rope to overload exactly during that phase. This will max out your target muscle by providing new stimuli.

    LOADING PIN USES

    LOADING PIN USES
    The included loading pin(s) can serve as a dumbbell substitute for performing biceps curls, bent-over rows or front laterals. Simply attach your Angles90 grips, here seen in the Power+ method (one out of four possible grip methods).

    Customer Reviews

    Based on 11 reviews
    82%
    (9)
    9%
    (1)
    9%
    (1)
    0%
    (0)
    0%
    (0)
    M
    Michel Bonnet
    efficacy absolute

    perfect

    C
    Chad Stewart
    Great, compact pulley system

    I was waiting for quite awhile to purchase this set - not sure why I waited so long as its been great. I opted for the 2 pulley system and would recommend that route. Quiet and smooth with a lot of options for different setups. The 1 inch in diameter loading pin is ok but the plates can shift a bit if you're using olympic plates. Overall this is a great system that I wish I would purchased a long time ago.

    M
    Marco Rossi

    Ottimo prodotto

    A
    Alexandros Voulgaridis
    A90 Cable pulley set

    Great product. Easy set up. Thank you.

    R
    Romain Chaxel
    Impeccable

    Très bon produit de qualité je recommande

    FREQUENTLY ASKED QUESTIONS

    What is the diameter of the loading pin?

    2cm (0.78 inches), which means that every kind of weight plate fits.

    What is the maximum load capacity?

    Pulley and rope: 660lb (300kg); strap and carabiner: 330lb (150kg)! Bear in mind that the perceived weight absorption through the pulley is way higher compared to weights of a machine

    Can I shorten the pulley is cable?

    We do not recommend to cut the cable in any way, but here are some hacks for you to get to the same result:1. Do not use the loading pin, instead, loop the cable around the weight plates to attach them (you will get a how-to video for all these tips)2. This may seem obvious, but try to attach the pulley at a higher anchor point (our A90 Sling Trainer can help here)3. This is not a solution for every exercise, but simply try to move further away from the pulley when doing an exercise.

    Can I attach the A90 Cable Pulley at a lower anchor point?

    Yes, you can! Depending on the exercise, you may be able to do it with one Cable Pulley, or you might need two. Here is a quick overview:- Biceps curls or side/front raises: you can do them with one A90 Cable Pulley, even though two make for a better experience- Seated low rows: here you need two A90 Cable Pulleys to pull it off. Our how-to video that goes out with every purchase will explain this in detail