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■ FEATURE

How we revolutionized strength training with innovative training grips.

Over the years, MBS students and alumni have started various businesses across different industries basedon innovative ideas – from radiation-proof underwearfor men to a thermos that keeps your drinks hot/coldfor 18+ hours to a pre-paid credit card for staffmotivation purposes.

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Mastering Handstand Push-Ups: A Beginner's Step-by-Step Guide

Handstand push-ups are an impressive and challenging exercise that can take your upper body strength and balance to the next level. This step-by-step guide is designed for beginners who want to learn how to do...
Quick and Efficient Bodyweight Core Exercises for Toning Your Abs | Photo by RDNE Stock project

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The Transformative Power of HIIT: Benefits of High-Intensity Interval Training

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