In-depth Interview with Paul Carter about the biggest mistakes during back training, his favourite back exercises & much more! Written by: Team Angles90    Paul Carter specializes in hypertrophy and body recomposition. As the coach of...

7 reasons why to use Angles90 grips in top-tier gyms Written by: Team Angles90  If you are working out in a sophisticated commercial gym (like most pro's do), you already and mostly have a freely...

A90 Ankle Strap - 5 things you didn't know Written by: Team Angles90  For those new to our A90 Ankle Straps: This product allows for a whole range of (effective & joint-friendly!) leg exercises, especially for...

A90 Cable Pulley - 8 Unknown Uses Written by: Team Angles90  Are you one of those athletes who thinks cable pulleys are a mere substitute for lat machines? Good news: You are wrong! Below we...

Angles90 Grips and copycats Written by: Angles90  A Chinese company is illegally copying our main product. They’re using the same grip shape and even the same colour for a fraction of our price, just with...

Grip importance - Our theory! Written by: Simon Sparber - Angles90 Founder & CEO How important is a good grip? You probably won't like the answer: It depends! In the following graphs I will try...

Top 5 Benefits of Moveable Grips vs Static Grips Written by: Dr. Justin Kirk  Why do gyms have 10 versions of the chest press machine, 8 variations of the leg press, 6 handles for pull-ups,...

Relationship Between Healthy Eating and Healthy Joints Written by: Calvin Huynh People eat for so many reasons. Some eat for pleasure, muscle growth, fat loss, and especially health. We are what we eat is quite...

How to Prevent Tendonitis Written by: Dr. Justin Kirk Training-related injuries are common, but not unavoidable. If you’ve been training long enough, you have likely experienced aches and pains associated with working out. Tendonitis is...